Yoga Poses
Yoga Pose for Day 46 – Side Seated Angle Pose (Parsva Upavistha Konasana)
In Sanskrit, the term 'parsva' means 'side', 'upavistha' means 'seated' and 'kona' means 'angle'. Since the pose involves stretching your legs sideways at an angle it is named thus. Side Seated Angle Pose
