Yoga Poses
Yoga Pose for Day 36 – Revolved Head-to-Knee Pose (Parivrtta Janu Sirsasana)
In one of our earlier posts, we have given the benefits of Head-to-Knee Pose and how to perform the same. In Revolved Head-to-Knee Pose, you stretch your hand over your body to hold the stretched leg. ‘Parivrtta’ in Sanskrit means ‘to revolve’,
