Yoga Poses
Yoga Pose for Day 100 - Headstand (Sirsasana)
The 100th pose in 'Yoga Pose for the Day' is Headstand, which is called the King of all Yoga Poses. Headstand is called Sirsasana in Sanskrit. 'Sirasa' means 'head'.
The 100th pose in 'Yoga Pose for the Day' is Headstand, which is called the King of all Yoga Poses. Headstand is called Sirsasana in Sanskrit. 'Sirasa' means 'head'.
Locust Pose is one of the excellent prone yoga poses for beginners that offers amazing health benefits. The pose is also called Salabhasana in Sanskrit, 'Salabha' means 'locust'. The pose is also referred to as Grasshopper Pose in English.
‘Bhadra’ in Sanskrit means ‘auspicious’ and ‘gracious’. Hence, Bhadrasana is called Auspicious Pose or Gracious Pose. Auspicious Pose stimulates Root Chakra, which is the base for the health of all chakras, and promotes
பதிப்புரிமை 2023 · அனைத்தும் உரிமைகள் ஒதுக்கப்பட்டுள்ளது
