Yoga Poses
Yoga Pose for Day 94 - Fish Pose (Matsyasana)
Fish Pose is an effective counter pose for Shoulder Stand, Plough Pose and Reclining Angle Pose in which the back is in forward bend though we bend backwards.
Fish Pose is an effective counter pose for Shoulder Stand, Plough Pose and Reclining Angle Pose in which the back is in forward bend though we bend backwards.
Cobra Pose can be performed as a counter pose for Downward Facing Dog Pose. Cobra Pose is called as Bhujangasana in Sanskrit. ‘Bhujanga’ in Sanskrit means ‘snake’.
பதிப்புரிமை 2023 · அனைத்தும் உரிமைகள் ஒதுக்கப்பட்டுள்ளது
