Yoga Poses
Yoga Pose for Day 91 - Plough Pose (Halasana)
In one of our earlier posts, we have covered the benefits and how-to-do of Half Plough Pose. Today's pose is a full version of Half Plough Pose, that is, Plough Pose. It is called as Halasana in Sanskrit. 'Hala' means 'plough'.
