Hero Pose

Yoga Poses

Yoga Pose for Day 22 – Hero Pose (Virasana)

The very name of the pose is suggestive of courage. Shivering of hands and legs and becoming anxious are associated with fear. The reaction would be anger followed by various other issues. All these are owing to the fact that we consider ourselves weak. Hero Pose makes you fearless and gives you a sense of courage.

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  • Similar to Keezhadi excavations which bring to light the rich past of the Thamizh civilization, Thirumoolar's Thirumanthiram draws our attention to the unbelievably rich knowledge possessed by ancient Thamizh civilization in the field of medicine. It will be only right to say that Thirumoolar would have been the world's first anatomical scientist. 
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