‘Baddha’ in Sanskrit means ‘bound’ and ‘kona’ means ‘angle’. This pose is also known as Butterfly Pose and Cobbler’s Pose. Bound Angle Pose stimulates Root chakra
Similar to Keezhadi excavations which bring to light the rich past of the Thamizh civilization, Thirumoolar's Thirumanthiram draws our attention to the unbelievably rich knowledge possessed by ancient Thamizh civilization in the field of medicine. It will be only right to say that Thirumoolar would have been the world's first anatomical scientist.