Yoga Poses
Yoga Pose for Day 57 - Dolphin Pose (Ardha Pincha Mayurasana)
We have covered the benefits and how-to-do of Downward Facing Dog Pose in one of our earlier posts. Dolphin Pose can be called a variation of Downward Facing Dog Pose. In Sanskrit, 'ardha' means 'half', 'pincha' means 'feather'
