Yoga for Health Conditions

14 Most Effective Yoga Poses for Arthritis

According to various studies, recent years have witnessed a global increase in people suffering from arthritic conditions, the types of which are over 100. Though it is said that there is no cure for this health issue, those suffering from various forms of arthritis

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Exercise

Amazing Health Benefits of Hill Walking

Walking, as an exercise, offers loads of health benefits. Some neighborhoods have topographic advantage offering their residents various types of surfaces to walk including the opportunity to climb hills. If you live close to an hill that you can at least visit two to three times a week...

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  • Similar to Keezhadi excavations which bring to light the rich past of the Thamizh civilization, Thirumoolar's Thirumanthiram draws our attention to the unbelievably rich knowledge possessed by ancient Thamizh civilization in the field of medicine. It will be only right to say that Thirumoolar would have been the world's first anatomical scientist. 
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