Chakras - Life Protectors
We have been constantly mentioning about chakras in our yoga asana posts. Today, we intend to give an outline on what chakras are and major chakras in the body and their locations
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We have been constantly mentioning about chakras in our yoga asana posts. Today, we intend to give an outline on what chakras are and major chakras in the body and their locations
Gate Pose is called Parighasana in Sanskrit. 'Parigha' means 'beam'. Performing the pose on a regular basis promotes optimum health.
'Parsva' in Sanskrit means 'side' and 'bala' means 'child'. The pose is performed in Child Pose or in variation of Child Pose with the upper back twisted and hence it is named as Parsva Balasana.
Due to unavoidable circumstances, we could not upload Yoga Pose for the Day. However, we have uploaded herbal posts for the day.
Wheel Pose is one of the challenging back bend yoga poses. It is called Chakrasana in Sanskrit. 'Chakra' means 'wheel'. It goes without saying why the pose is named thus.
பதிப்புரிமை 2023 · அனைத்தும் உரிமைகள் ஒதுக்கப்பட்டுள்ளது
