Yoga Poses
Yoga Pose for Day 69 - High Lunge Pose / Crescent High Lunge Pose (Ashta Chandrasana)
High Lunge Pose is called as Ashta Chandrasana in Sankrit. 'Ashta' means 'eight' and 'chandra' means 'moon'. The pose stimulates
High Lunge Pose is called as Ashta Chandrasana in Sankrit. 'Ashta' means 'eight' and 'chandra' means 'moon'. The pose stimulates
In yesterday's post, we had covered some important questions a beginner may have. In today's post, we have come up with more questions and answers.
It is slightly over two months since we started posting various yoga poses, their benefits and how to perform them. Today the focus is on addressing the questioners a beginner may have
Low Lunge Pose is called as Anjaneyasana in Sankrit . The pose stimulates muladhara, svathittana, manipura and anahata chakras. Low Lunge Pose is also referred to as Crescent Moon Pose.
Owing to technical issues we were unable to upload Yoga Pose for the Day yesterday. We still have some issues to address in the site and hence we will be uploading Yoga Pose for the Day tomorrow. However, we prefer not to do a repeat of yesterday and hence
பதிப்புரிமை 2023 · அனைத்தும் உரிமைகள் ஒதுக்கப்பட்டுள்ளது
