Important Questions and Answers About Yogic Practice - Part 2
In yesterday's post, we had covered some important questions a beginner may have. In today's post, we have come up with more questions and answers.
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In yesterday's post, we had covered some important questions a beginner may have. In today's post, we have come up with more questions and answers.
It is slightly over two months since we started posting various yoga poses, their benefits and how to perform them. Today the focus is on addressing the questioners a beginner may have
Low Lunge Pose is called as Anjaneyasana in Sankrit . The pose stimulates muladhara, svathittana, manipura and anahata chakras. Low Lunge Pose is also referred to as Crescent Moon Pose.
Owing to technical issues we were unable to upload Yoga Pose for the Day yesterday. We still have some issues to address in the site and hence we will be uploading Yoga Pose for the Day tomorrow. However, we prefer not to do a repeat of yesterday and hence
Upward Bow Pose is often referred to as Wheel Pose. However, in Wheel Pose, you bring your hands and legs close to each other to form a wheel whereas in Upward Bow Pose, hands and legs are apart. Upward Bow Pose is called as Urdhva Dhanurasana. In Sanskrit, 'Urdhva' means 'upward' and 'dhanur' means 'bow'.
பதிப்புரிமை 2023 · அனைத்தும் உரிமைகள் ஒதுக்கப்பட்டுள்ளது
