Yoga Poses
Yoga Pose for Day 81 - Lotus Peacock Pose (Padma Mayurasana)
Few days ago, we had covered the benefits and how-to-do of Peacock Pose. Today's post is about Lotus Peacock Pose, which is a more challenging version of Peacock Pose.
Few days ago, we had covered the benefits and how-to-do of Peacock Pose. Today's post is about Lotus Peacock Pose, which is a more challenging version of Peacock Pose.
In our recent posts, we had covered the benefits and how-to-do of One-Legged King Pigeon Pose and Downward Facing Pigeon Pose. Today's post is about King Pigeon Pose, which is one of the most challenging backbends.
Yesterday's post was about One-Legged King Pigeon Pose. Today we will see how to prepare your body so you can perform challenging yoga poses. Performing Downward Facing Pigeon Pose helps to promote flexibility.
Professor Edward Anderson of the United Kingdom would never have thought for a moment that his Twitter statement, “Idli are the most boring things in the world” would attract seemingly endless responses...
One-Legged King Pigeon Pose is called Eka Pada Rajakapotasana in Sanskrit. 'Eka' means 'one', 'pada' means 'leg', 'raja' means 'king' and 'kapota' means 'pigeon'. One-Legged King Pigeon Pose is one of those amazing poses that challenges your flexibility levels.
பதிப்புரிமை 2023 · அனைத்தும் உரிமைகள் ஒதுக்கப்பட்டுள்ளது