Yoga Poses
Yoga Pose for Day 83 - One-Legged Bridge Pose (Eka Pada Setubandhasana)
Yesterday's pose was about Bridge Pose. Today's pose is about One-Legged Bridge Pose. One of the effective yoga poses for thyroid conditions...
Yesterday's pose was about Bridge Pose. Today's pose is about One-Legged Bridge Pose. One of the effective yoga poses for thyroid conditions...
One of the simplest supine yoga poses that offers amazing health benefits is Bridge Pose. 'Setu' in Sanskrit means 'bridge; and 'bandha' means 'bound'.
Well, the post for 82-nd yoga pose is ready for upload. But what held me back was my wish to share the beauty of the sky that I witnessed this morning. In a lifestyle with fixed routines
This is a compilation of 30 simple standing yoga poses for beginners. You are well aware of the benefits of each of the poses mentioned here. Let us have a look at the common benefits standing yoga poses offer.
Few days ago, we had covered the benefits and how-to-do of Peacock Pose. Today's post is about Lotus Peacock Pose, which is a more challenging version of Peacock Pose.
பதிப்புரிமை 2023 · அனைத்தும் உரிமைகள் ஒதுக்கப்பட்டுள்ளது
