It will be no surprise if you feel compelled to immediately try the pose. Such is the relaxation one gets the very moment watching a practitioner perform Makarasana, as Crocodile Pose is called in English. 'Makara' means 'crocodile'.
Locust Pose is one of the excellent prone yoga poses for beginners that offers amazing health benefits. The pose is also called Salabhasana in Sanskrit, 'Salabha' means 'locust'. The pose is also referred to as Grasshopper Pose in English.
Hello Readers, Owing to lack of time we could not upload today's Yoga Pose for the Day. We will upload the same tomorrow. Kindly stay connected.
In our earlier posts, we had covered the benefits and how-to-do of Hand-to-Big Toe Pose and Extended Hand-to-Big Toe Pose. The pose for today is Reclining Hand-to-Big Toe Pose. The pose is called Supta Padangustasana in Sanskrit.
Half Plough Pose is called Ardha Halasana in Sanskrit. 'Ardha' means 'half' and 'hala' means 'plough'. It is named thus due its similarity in appearance to half plough.
பதிப்புரிமை 2023 · அனைத்தும் உரிமைகள் ஒதுக்கப்பட்டுள்ளது
