According to various studies, mudras play an important role in treating health issues. A study on the role of a particular mudra in preventing heart conditions has proven that the said mudra is highly effective in supporting heart health. Read on for the 7 amazing mudras for heart.
Hope you read our earlier post on insomnia causes, health conditions caused by sleeplessness and best yoga poses for lack of sleep. Mudras play a great role in treating insomnia. Read on for the 4 best mudras for insomnia.
According to a research based on data collected on uterine fibroids including incidence and mortality at global, regional and national level, incidence of uterine fibroids has increased over 65% in the last thirty years. This post covers the best yoga poses for uterine fibroids, which would mitigate symptoms and aid in prevention and cure when used along with prescribed remedies by experts in the field.
According to various studies, regular practice of yoga and mudras support optimal physical and mental health. Hope you read our earlier post on...
Hope you read our earlier post on 15 Best Yoga Poses for Indigestion. Read on for the best mudras for indigestion.
பதிப்புரிமை 2023 · அனைத்தும் உரிமைகள் ஒதுக்கப்பட்டுள்ளது
