A popular ancient saying in Thamizh goes like this, "With 10 pepper in hand, you can accept your enemy's invitation to dine at their place". No wonder, considering pepper can effectively eliminate toxins from the body. The health benefits of pepper were greatly put to use by ancient Thamizh...
Back pain is one of the most common health conditions these days. Out of the various reasons for back pain, the obvious reasons are the lifestyle and working pattern that are prevalent in the society. Unhealthy lifestyle choices, lack of exercise and prolonged hours of sitting
If you are one among those who always have a target to achieve with a deadline that can't be closer, take a second off to say "yes"; and hope you heard me say "yes" as well...
Announced by UN as the 'Tree of the 21st century', neem tree is placed at the top in the list of herbal plants by siddha medicine thousands of years ago. This goes to show the depth of knowledge possessed by Siddhars of Tamilnadu...
Prana Mudra is one of the most important mudras. Practicing Prana Mudra helps to regulate flow of prana, the life force, which is indispensable for body mind health.
பதிப்புரிமை 2023 · அனைத்தும் உரிமைகள் ஒதுக்கப்பட்டுள்ளது
