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Yoga Poses - 1 to 100

Here is a compilation of 100 yoga poses that we have uploaded in Vanappu. Hope this serves as a quick reference to you just when you need. 

1) Lotus Pose

36) Revolved Head to Knee Pose

71) Warrior Pose 1
2) Standing Forward Bend37) Crow Pose72) Warrior Pose 2
3) Big Toe Pose

38) Balancing Table Top Pose

73) Eight Angle Pose
4) Hand Under Foot Pose

39) Half Upright Seated Angle Pose

74) Peacock Pose

5) Wide Legged Forward Bend Pose

40) Balancing Bound Angle Pose

75) Reverse Warrior Pose

6) Mountain Pose41) Upward Seated Angle Pose76) Goddess Squat

7) Upward Salutation Pose

42) Bound Angle Pose77) Side Plank Pose
8) Half Wheel Pose43) Bharadvaja's Twist

78) One Legged King Pigeon Pose

9) Arc of the Moon Pose44) Garland Pose

79) Downward Facing Pigeon Pose

10) Standing Backbend Bow Pose45) Extended Leg Squat Pose80) King Pigeon Pose
11) Thunderbolt Pose

46) Side Seated Angle Pose

81) Lotus Peacock Pose

12) Downward Facing Dog Pose

47) Side Crow Pose82) Bridge Pose
13) Cobra Pose48) Rest Pose

83) One-Legged Bridge Pose

14) Child Pose49) Half Chair Pose84) Half Plough Pose
15) Sphinx Pose50) Chair Pose

85) Reclining Hand-to-Big Toe Pose

16) Seated Forward Bend

51) Half Prayer Twist Pose

86) Locust Pose
17) Cat Pose

52) Half Waist Wheel Pose

87) Crocodile Pose
18) Cow Pose

53) Half Triangle Pose

88) Four-Footed Pose
19)  Bow Pose54) Triangle Pose89) Bridge Pose on Elbows
20) Wind Relieving Pose

55) Revolved Triangle Pose

90) Shoulder Stand
21) Plank Pose

56) Extended Triangle Pose

91) Plough Pose
22) Hero Pose

57) Dolphin Pose

92) Reclining Angle Pose
23) Supine Thunderbolt Pose

58) Virya Stambhan Pose

93) Lotus in Plough Pose
24) Twisted Pose

59) Low Plank Pose

94) Fish Pose
25) Head to Knee Pose60) Intense Side Stretch Pose95) Legs Up the Wall Pose

26) Half Spinal Twist

61) Tree Pose96) King Cobra Pose
27) Staff Pose

62) Extended Hand to Big Toe Pose

97) Wide-Legged Seated Forward Fold

28) Reverse Table Top Pose

63) Eagle Pose

98) One-Leg Folded Forward Bend

29) Seated Mountain Pose

64) Wheel Pose99) Half Headstand
30) Psychic Union Pose65) Thread the Needle Pose100) Headstand
31) Camel Pose66) Gate Pose 
32) Boat Pose

67) Upward Bow Pose

 
33) Gracious Pose68) Low Lunge Pose 
34) Lion Pose69) High Lunge Pose 
35) Scale Pose

70) Equestrian Pose

 

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  • Similar to Keezhadi excavations which bring to light the rich past of the Thamizh civilization, Thirumoolar's Thirumanthiram draws our attention to the unbelievably rich knowledge possessed by ancient Thamizh civilization in the field of medicine. It will be only right to say that Thirumoolar would have been the world's first anatomical scientist. 
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